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Who are we?

We are Penzance's first Crossfit facility. We offer a broad and inclusive fitness programme tailored to meet the needs of every individual that trains with us. We recognise that the needs of a professional athlete, policeman and an 80 year old grandparent will differ at various degrees. The benefit of our programme is that it is universally scalable to meet the needs of everyone. This means we can help you whether you want to play professional sport, or just to keep up with your Grandchildren at the weekend. You will be trained in major lifts, basic gymnastics movements, kettle bells and many other disciplines. You will achieve results and friends that will last a lifetime.


Become the person you know you are.

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Become part of a community who values positive nutrition, and let us help you with your goals.

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Whether you are a seasoned athlete, or a first time lifter, let us work together on correcting form, getting those personal bests and encouraging each other to be the best!

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Our community is one of a kind, fully inclusive and everyone is welcome. Join us on the journey, you may end up surprising yourself at what you can achieve!


Meet the Team

Make a conscious effort to surround yourself with positive, nourishing, and uplifting people — people who believe in you, encourage you to go after your dreams, and applaud your victories.


Find out below all of the classes

CrossFit Penzance has to offer.

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Per Session

£7Per Session
  • Simply pay as you go, perfect for casual CrossFitters or those popping into Penzance for a visit!

2 Sessions Per Week

  • Just starting CrossFit? This monthly membership allows you to access 2 sessions per week! 8 Sessions for the price of 6! (PAYG price)


  • Purely unlimited! Come as many times as you like, includes access to all classes, facilites and Open Gym.

6 Month / Couples Rate

  • Training as a couple or fancey commiting yourself to a 6 month memebrship? This membership allows you unlimited access to our classes.

Block of 10 Sessions

  • Unable to commit to a monthly membership or a set amount of sessions each week? Purchase a block of 10 sessions at a reduced rate and use in any of our sessions within 3 months.

Free Taster Session

£01 Per Customer
  • Want to give CrossFit a go? Why not have a session on us and come to see what CrossFit Penzance has to offer.
Want to purchase one of our memberships?

No question to small or silly, drop us an email to find out more!


Find us, we have free parking!